EMF (Electro-Magnetic Field) radiation is produced by a wide range of modern devices. From microwave ovens and MRI machines to cell phones, computers, and power lines.
It’s generally safe in the vicinity of these sources so long as you maintain an appropriate distance from them. However, there are some who are extremely sensitive to these areas and require specific precautions.
1. Reduces Stress
EMFs are produced by a variety electronics that we use every day. This includes our televisions, smartphones, computers, and more. They are also generated by household appliances and certain equipment utilized in the medical field.
These EMFs can affect various biological systems which include the nervous system and the immune system. They can trigger oxidative stress and can even harm cells.
Electromagnetic fields can disrupt the chemical structures of tissues due to their effect on electrical currents that cells experience. They can alter the function of organs and can impair the cell’s ability to carry out certain tasks like sending messages or expanding.
In the same way, EMFs can cause oxidative stress in cells by increasing free radicals, which are unstable molecules that may damage cellular components such as proteins, lipids, as well as DNA. This could lead to serious health problems, such as cancer.
The body’s natural antioxidative defense program is in place to help fight off free radicals. But, if a cell is exposed to excessive EMF the cell isn’t able to defend itself.
It can lead to a variety of health problems such as cancer and neurological disorders. It may also increase the risk of heart disease and some forms of depression, as per the National Institutes of Health (NIH).
Studies have proven studies have shown that the low frequency EMFs can cause a wide variety of problems in people. This includes headaches, irritability, as well as sleep disturbances.
There are studies that show that low-frequency EMFs can affect brain cells that can trigger problems with memory and thinking in people. This could make people less able to concentrate and could be related to Alzheimer’s disease.
Luckily, most of the health problems that result from exposure to EMFs can be avoided by following a set of good practices for protecting yourself from EMFs. This means knowing where your most significant sources of EMFs are and how to avoid them, or moving away from them as much as possible.
In certain situations the best way to reduce exposure to EMFs can be as simple as changing how you use your electronic devices. For instance, you could turn off your computer and phones when you don’t need these devices. You can also place a protective cap on your phone to protect it from harmful EMFs.
2. Boosts Immune System
The immune system in your body is your body’s natural defense against infections, cancerous cells, as well as other harmful conditions. It comprises a variety of different kinds of cells and organs, such as white lymphocytes, special lymphocytes and antibodies.
The main purpose that the immune system performs is detect and destroy foreign invaders like viruses, bacteria and toxins. It is also eliminating damaged cells. This will help to avoid chronic disease and maintain your health.
But the immune system is susceptible to damage from many sources, such as chemicals and radiation. Particularly electromagnetic fields (EMFs) generate a form of radiation that can damage the DNA in your body’s cells , causing the body to experience oxidative stress. This can cause a variety of health problems such as brain damage, memory loss anxiety, irritability, depression, fatigue, insomnia as well as an autoimmune disease, heart disease and many more.
EMFs may affect an immune system either directly or by their influence on danger signals, a class of molecules that are released by damaged tissues cells, immune cells innate, as well as other molecules to initiate an immune response. Danger signal induction and response is a crucial component of immunity since it can activate homeostatic mechanisms that control the immune response and help prevent inflammation.
Danger signals are released by cells infected by pathogens, the inflammatory chemicals found in your body, as well as other factors, such as low oxygen levels and oxidative stress levels. benefits of emf protection can trigger an immune response through stimulating a series of cellular reactions that include inflammatory mediators and the recruitment, maturation, and activation of antigen-specific B and T cells.
Certain signals of danger can be released from a special group made up of white blood cell known as macrophages and neutrophils. They release cytokines and other inflammation agents that stimulate an inflammatory response in tissues or trigger the creation traps that are extracellular which are also known as NETs that can contain microbes until they are killed by your phagocytes.
Exposure to EMFs could cause a decrease in the cytokines produced by immune cells, which means your body’s immune system doesn’t have as strong an attack on foreign substances. This can also lead to hypersensitivity, which happens the time when your immune system reacts in a way that is too strong to something that isn’t a threat. This can cause allergies and autoimmune disorders.
3. Improves the quality of Sperm
The electromagnetic fields (EMF) that are released by devices such as cell phones and computers may impact the quality of sperm, its count, morphology and motility. It has been shown that RF-EMF from microwave ovens and Wi-Fi routers as well computers that connect to wireless networks can cause a decrease in sperm quality [1-81-8.
Research has also demonstrated that EMF can boost the quantity of ROS that is present in the tests. These ROS can lead to an oxidative injury to the Sperm cells. This may result in decreased the quality of sperm, a decrease in sperm count, and reduced testosterone levels.
The RF-EMF can cause DNA damage, which can cause mutations and chromosomal abnormalities in sperm DNA. This could be the cause of male infertility.
Another impact of RF-EMF on the quality of sperm is it can cause disruption to the mitochondria in sperm. This is because RF-EMF could cause the production of large levels of ROS within mitochondria. These ROS can then disrupt the mitochondrial function of sperm and cause a decrease in sperm quality as well as motility and count.
In addition, RF-EMF can cause a reduction in function of the enzyme creatine kinase which is essential in flagellar motion and sperm quality. Creatine kinase is responsible for the re-phosphorylation of ATP that supports flagellar movement and sperm quality.
Research has also shown that RF-EMF can alter the sperm tail and decrease its length. This could affect the motility of sperm and its ability to penetrate oocytes.
In addition, RF-EMF may damage the sperm head and lead to cross-linking issues between DNA and protein. This can also affect sperm quality and count, and can even cause an increase in cancer risk.
One study revealed that a 1 W/kg SAR of RF-EMF that sperm absorbs dramatically reduced their motility and vitality. This is particularly true when the phone is placed near to the body of the sperm.
It’s clear that a lot of research is needed to better understand the effect that RF-EMF can have on humans. But the more we know about this subject, the better we can defend ourselves from it. It is good to know that there are few easy actions you can follow to limit your exposure to radiofrequency and increase your overall health.
4. Improves Sleep
Your body requires a peaceful night’s rest to recharge its batteries. This is essential for the health of your brain, hormone balance and overall well-being. Without the proper amount of sleep, you’ll be exhausted and unproductive all day.
If you’re experiencing sleep issues and fatigue, the issue may be due to EMF exposure in your bedroom. It can be caused by many sources, such as smartphones, Wi-Fi routers electrical outlets, and other electronic devices.
The primary issue of EMFs is that they alter the body’s cycles of sleep, and this in turn can cause insomnia, as well as a variety of other sleep-related problems. This is especially true of low-frequency EMFs that have been proven to affect our body’s creation of melatonin. an ingredient which regulates the sleep cycle and keeps your body in good health.
It’s important to take steps to lower your EMF exposure. Here are some easy tips to aid you:
1. Do not use any electronic devices in the hour before bedtime or within two hours prior to going to bed.
2. Turn off your WiFi at night to reduce the amount of time it’s moving around your room (and your sleep space).
3. Do not use an electric blanket during the evening and night.
4. You might want to consider using a shielding fabric for your window, your walls and your bed to block your EMF signal.
5. Disconnect wireless baby monitors as well as other devices from your bedroom to prevent sleep disturbances.
6. Try to replace your cordless phone with landline phone whenever you can.
7. Don’t sleep close to towers for mobile phones or base stations, as it could cause disruption in your sleep cycle and increase your risk of cancer.
8. If you are sensitive to EMFs Choose the use of a blanket or sleep mask which can reduce the amount of electromagnetic fields in your bedroom.
10. For a more breathable and sustainable option, think about SleepGift’s blankets made of silver-infused fabric that blocks up to 99% from EMF radiation. The blankets also contain bioceramic beads that emit infrared rays that boost blood circulation and strengthen immunity.